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Welcome everyone to my new podcast, Awesome Vegans with Elysabeth Alfano.  This podcast will feature in-depth interview with plant-based celebs, politicians, athletes, entrepreneurs, influencers, environmentalists, doctors, chefs, animal activists and so much more!  I am dedicated to exploring how certain individuals are making the world a better place for themselves, those around them, our environment and our animals through their food choices, practices and businesses. I really do believe that if we change what we eat, we change the world! Join me in my kitchen as I dish with the movers and shakers who are doing just that!

Oct 4, 2018

Want to feel better and have the energy and stamina to get stronger? Well then, I’ve got your number! Number 16 that is! Yep, Number 16 is in on the pod!  NFL Chicago Bears Punter, Pat O’Donnell, Mr. Number 16, follows mostly a plant-based diet…but I don’t want to steal his thunder.  I will let him tell you in his own words all the benefits that he gets in practice, in workouts, in performance and in punting both on an off season.

For more information, visit and GO BEARS!