Preview Mode Links will not work in preview mode

Welcome everyone to my new podcast, Awesome Vegans with Elysabeth Alfano.  This podcast will feature in-depth interview with plant-based celebs, politicians, athletes, entrepreneurs, influencers, environmentalists, doctors, chefs, animal activists and so much more!  I am dedicated to exploring how certain individuals are making the world a better place for themselves, those around them, our environment and our animals through their food choices, practices and businesses. I really do believe that if we change what we eat, we change the world! Join me in my kitchen as I dish with the movers and shakers who are doing just that!

Apr 26, 2020

This week explorer, endurance athlete and ten-time world-record-holder Colin O’Brady, the first to walk unaided and unassisted across the land mass of Antarctica, joins Elysabeth to talk about his expertise with isolation (coronavirus pep talk!) and the diet that fueled his accomplishment. Plus Dr. Angie Sedeghi dials us in to the benefits of a plant-based diet for avoiding cancer.