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Welcome everyone to my new podcast, Awesome Vegans with Elysabeth Alfano.  This podcast will feature in-depth interview with plant-based celebs, politicians, athletes, entrepreneurs, influencers, environmentalists, doctors, chefs, animal activists and so much more!  I am dedicated to exploring how certain individuals are making the world a better place for themselves, those around them, our environment and our animals through their food choices, practices and businesses. I really do believe that if we change what we eat, we change the world! Join me in my kitchen as I dish with the movers and shakers who are doing just that!

Feb 18, 2020

Hormones are tricky and drive us all crazy.  Dr. Neal Barnard, in conversation on The Elysabeth Alfano Show, the only plant-based radio show in the nation, sets the record straight! For women of all ages, Dr. Barnard addresses aligning our hormones with a plant-based diet to positively impact not only our health, but our fertility.  Plus, he even addresses hormonal balance for menopause.  Finally,  Elysabeth and Neal put to rest any question of meat being good for you.

For more information, visit and Dr. Neal Barnard’s latest book: Your Body in Balance: The New Science of Food, Hormones, Health .